From an early age, I’ve always loved learning about human anatomy, movement, sports and how these all flow together helping anyone from weekend warrior's to Olympic athlete's. As a passionate marathon runner, I understand the risks & rewards of exercising.
Over the past 15 years I have continuously improved my knowledge, learning the most update techniques and gaining a better understanding of how these stresses and strains can affect the human body whether sitting at a desk or running 26.2miles.
My aim is to help you achieve your goals, whether it’s to alleviate pain from modern day stresses, rehabilitate an injury or improving movement to become more resilient.
Sports and helping others is my passion. Being a keen long distance runner for the past 10 years, I regularly participating in 3-4 marathons a year.
_____________________________________________________________________________
Over the years I have travelled far & wide to learn new techniques. Most recent to the U.S.A to learn Functional Range systems (Functional Range Assessment -FRA, Functional Range Conditioning - FRC), which is used in all the major professional sports to add a new perspective to movement and mobility.
Click here to learn more about FRA & FRC.
I am confident to assess, manage and treat a wide variety of sports injuries to help reduce the chance of a recurrence. Improving human function and movement in order to optimise personal sports performance, is at the forefront of my treatment.
_____________________________________________________________________________
MChiro Masters of Chiropractic - 2009 AECC (UK)
Doctor of Chiropractic - 2009 AECC (UK)
Sacro-Occipital Technique (SOT) Level 1, 2 & 3 - 2008
ICSC - The International Certificate in Sports Chiropractic - 2020
Functional Range Conditioning (FRC) -2019
Functional Range Assessment (FRA) - 2020
Active Release Technique - 2016
Kinesio-Taping Level 1 & 2 - 2009
Medical Acupuncture - 2009
Expert Muscle Testing - 2010
First Aid Certification - 2020
RockTape Sports Applications - 2021
_____________________________________________________________________________
Spinal Joint Manipulation
Myosfascial Release (Active Release Technique)
Dry Needling / Medical Acupuncture
Functional Range Assessment
Functional Range Conditioning
Movement & Exercise Rehabilation
Kinesio-taping
_____________________________________________________________________________
EF Education Easypost Pro Cycling Team - 2020 to date
CrossFit Turf Games - 2019 to date
One & Only Reethi Rah Resort Maldives Chiropractor - 2016 to date
Completed Marathons 12 to date
Completed Half Marathons 12 to date
_____________________________________________________________________________
Fellow of the Royal College Of Chiropractors Sports & Exercise Faculty
Member of British Chiropractic Association
Member of General Chiropractic Council (03183)
Member of FICS - Fédération Internationale de Chiropratique du Sport
Call us on 0208 780 0898 or email info@livefreewellness.co.uk
Visit Live Free Chiropractic & Sports Injuries Clinic Website